Posted on September 15th, 2023

At Unwarranted, while wine remains our passion, there's another beverage we equally hold in high regard: alkaline water. But why has alkaline water surged in popularity, and what makes it unique from its regular counterpart? Let's dive into its benefits.

Hydration Like No Other

Superior Hydration:

It's a well-known fact that the human body comprises a significant percentage of water. As such, staying adequately hydrated is crucial for optimal functioning. One of the standout benefits of alkaline water is its superior hydration properties. Thanks to its smaller molecular content, alkaline water is absorbed by the body more easily, ensuring a faster and more efficient hydration process.

Electrolyte Boost:

Beyond mere hydration, alkaline water is a rich source of essential minerals like calcium, potassium, magnesium, and bicarbonate. These minerals not only improve taste but also play an essential role in maintaining heart health, bone strength, and overall vitality.

Detoxify and rejuvenate:

Given our busy lifestyles and exposure to pollutants in urban environments, our bodies often accumulate harmful toxins over time. Alkaline water's superior hydration properties help flush out these toxins more effectively, leading to better skin health, improved kidney function, and overall detoxification.

A Friend to Your Digestive System

Balancing the pH:

An overly acidic stomach can lead to several discomforts, including indigestion and acid reflux. Alkaline water helps neutralize excess acid, bringing soothing relief and promoting a balanced environment in the stomach.

Boosting Metabolism:

A sluggish metabolism can hinder our daily activities and affect weight management. Regular consumption of alkaline water aids in boosting metabolism, paving the way for better energy levels, and assisting with weight management.

Promoting Gut Health:

A healthy gut is paramount to overall health and wellness. Alkaline water fosters the growth of beneficial gut bacteria, ensuring a robust digestive system and improved nutrient absorption.

The Antioxidant Advantage

Neutralizing Free Radicals:

Free radicals in the body can accelerate aging and lead to various health issues. Alkaline water, with its negative oxidation-reduction potential (ORP), effectively neutralizes these harmful free radicals, preventing cellular damage.

Delaying Aging:

While the fountain of youth remains a myth, alkaline water might be the closest we've come. By combating free radicals and promoting better hydration, regular consumption can lead to healthier skin and delay the signs of aging.

Boosting Immunity:

A robust immune system is our body's defense against illnesses. The minerals in alkaline water play a pivotal role in ensuring a strong immune system, enabling us to ward off diseases with ease.

Enhancing Athletic Performance

Optimal Hydration for Athletes:

For those with an active lifestyle or athletes, proper hydration is even more critical. Alkaline water ensures rapid hydration, which is essential during intensive physical activities to prevent cramps and fatigue.

Reducing Muscle Fatigue:

Lactic acid buildup during exercise can lead to muscle soreness. Alkaline water helps neutralize this acidity, ensuring quicker recovery and reduced muscle fatigue post-workout.

Improved Stamina:

With enhanced hydration and reduced muscle fatigue, athletes can experience improved stamina and performance, making alkaline water an ideal companion for those intense training sessions.

Synergy With Wine

Balanced pH with Wine:

While enjoying our range of exquisite red, white, or rosé wines, complementing them with alkaline water can help maintain a balanced pH, ensuring that the acidity from the wines doesn't overwhelm the system.

Enhanced taste experience:

Good wine deserves to be enjoyed in its full essence. Alkaline water, due to its neutralizing properties, ensures that your palate remains fresh, enhancing your wine-tasting experience.

Healthy Pairing:

Being health-conscious doesn't mean sacrificing indulgence. By pairing your favorite wine with alkaline water, you ensure a balance of pleasure and well-being.

A Deep Dive Into Alkalinity

Understanding pH Levels:

The term 'alkaline' refers to the pH level of water. The pH scale ranges from 0 to 14, with 7 being neutral. Anything below 7 is acidic, while anything above is alkaline. Regular tap water generally has a pH of around 7, while alkaline water's pH is higher, often between 8 and 9.5. This higher pH can counteract the acid in our bodies, leading to numerous health benefits.

Natural vs. Artificial Alkaline Water:

It's essential to discern between naturally alkaline water and that which has been artificially alkalized. Natural alkaline water passes over rocks and picks up various minerals, which increase its alkaline level. On the other hand, artificial alkaline water is processed through an ionizer. While both have benefits, naturally sourced alkaline water is generally believed to be superior due to its organic mineral content.

Integrating into Daily Life:

Alkaline water isn't just for those specific moments when you seek hydration. It can be seamlessly incorporated into daily routines. Whether you're brewing your morning coffee or preparing a broth, using alkaline water can amplify the health benefits of these everyday beverages and dishes.

The Science Behind the Benefits

Cellular Hydration:

On a cellular level, hydration is vital for optimal functioning. Cells that are well hydrated can easily transport nutrients and expel waste. Given that alkaline water molecules are smaller and more permeable, they can hydrate cells more efficiently than regular water, ensuring they function at their peak.

Bone Health and Density:

There’s ongoing research suggesting that alkaline water might help improve bone health. When the body's pH level becomes too acidic, it may leach calcium from bones to neutralize the acid, potentially leading to decreased bone density. Consuming alkaline water may help offset this effect, supporting stronger and healthier bones in the long run.

Supporting Cognitive Cunction:

Dehydration, even in its mildest form, can impact cognitive functions, from concentration to short-term memory. Ensuring a regular intake of alkaline water, with its enhanced hydration properties, can support brain health, keeping you sharp and focused.

Culinary Creations With Alkaline Water

Cooking with Alkaline Water:

In the culinary world, every ingredient matters. When preparing dishes that demand water, using alkaline water can subtly enhance the flavors. Whether you're boiling vegetables or making pasta, the minerals in alkaline water can enrich the taste and texture of your food.

Baking Perfection:

For those who love to bake, water quality can make a noticeable difference in the outcome. Alkaline water's unique properties can lead to fluffier bread, moister cakes, and an overall better texture in baked goods.

Elevated Beverages:

From smoothies to teas, the water you use can significantly impact the flavor and nutritional profile of your beverages. Alkaline water brings a refreshing twist, making your beverages taste better and potentially more beneficial.

Final Thoughts

As we continue to seek healthier lifestyle choices, the water we consume plays an integral role in this journey. Alkaline water, with its plethora of benefits, is steadily carving a niche for itself in the wellness world. At Unwarranted, while we continue to celebrate the nuanced world of wines, we equally champion the cause of wellness through our range of alkaline water products. We believe in a holistic approach to well-being, and with alkaline water, we're taking a step in the right direction. Here's to health, vitality, and the simple pleasure of pure, rejuvenating water. Cheers!